Photo credit: https://www.kittybirdphoto.com/ Some years don’t gently close their chapters.They stretch you—sometimes in opposite directions—before letting you turn the page. 2025 was one of those years for me. After a much-needed pause, I’ve been slowly returning to the rhythm of reflection, reading the end-of-year posts filling my feeds. Celebrations, lessons learned, aspirations whispered forward. I feel a deep appreciation witnessing how openly people are naming both thei

If you had asked me a year ago whether I'd speak at SXSW, I would have never even imagined it. But life has a way of surprising us when...

I recently returned from a 5-day silent retreat nestled in the serene Blue Ridge Mountains - and it was nothing short of transformative....

I recently reconnected with hot yoga after a break of nearly 9 years. Hot Yoga involves doing 26 asanas (postures) in a 105 degree...

This International Women's Day, I reflect on the blood, sweat, and tears it took for women to make strides into the world of work....

I’m excited to spend time this month celebrating and supporting women who run their own business. Here are a few important stats about...